Like so many other girls, I felt the visual and social pressures of needing to

be perfect to fit in, be loved, and find purpose. But this was a lie.

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When life became too hard to handle, I turned to dieting and exercising to try

and regulate overwhelming emotional pain and in hopes of finding connection, stability, and identity. Sadly, our culture often reinforces extreme diet-culture and eating disorder behavior as "normal" - leaving most of us spending so much time, money, and energy trying to fit in and feel better. 

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Overtime, this culmination of reinforced systems became my eating disorder:

OSFED, Atypical Anorexia. I thought I was in control of my body and my life, but this was far from reality. Yet, in spite of any physical or psychological symptoms, I also never seemed to be "sick enough" to get the help I desperately needed. 

But I never gave up. 

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With time and a lot of consistent action, I was finally able to fully recover. I found the connection, love, and purpose I craved (that my eating disorder always promised) from my treatment support, my faith, my art, and from within my healthy self. 

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And that is why I became a coach, to support you in the ways in which you deserve, no matter what anyone has told you (and especially no matter what you tell yourself!) ​The bottom-line is this: if you want help and are desiring a life of freedom from your eating disorder and a life FULL of the the things you are truly passionate about, YOU ARE VALID.

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I see you. I hear you. And I absolutely believe in you. Whether you are struggling with an eating disorder, or even just looking to break-up with diet-culture and negative body-image for good, let's talk.